META B COMPLEX  NUTRIENT DATA

Meta B Complex contains 0.0 g of fiber and 0.3 g of protein per 100 g serving. This 100 g serving includes 19.8 mg of calcium, 13.7 mg of iron, 7.1 mg of magnesium, 750.0 mcg vitamin A, and 75.0 mg vitamin C. Meta B Complex is listed in theMultivitamin and/or multimineral with herbal extracts category of supplements.

Daily value (DV) is a number that specifies how much of a particular nutrient a typical adult should consume, assuming a daily diet consisting of roughly 2,000 calories.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.3 gm
0.5 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   
19.8 mg
1.5 %
Iodine   
35.0 mg
23.3 %
Iron   
13.7 mg
76.1 %
Magnesium   
7.1 mg
1.7 %
Phosphorus   
19.2 mg
1.5 %
Potassium   
33.4 mg
0.7 %
Selenium    
25.2 mcg
45.8 %
Sodium   
0.5 mg
0.0 %
Zinc   
15.2 mg
138.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
750.0 mcg
83.3 %
Thiamin   (Vitamin B1)
49.8 mg
4150.0 %
Riboflavin   (Vitamin B2)
30.0 mg
2307.7 %
Niacin   (Vitamin B3)
220.4 mg
1377.8 %
Vitamin B6
41.4 mg
2435.3 %
Folic Acid   (Vitamin B9)
395.0 mcg
98.8 %
Vitamin B12
400.0 mcg
16666.7 %
Vitamin C
75.0 gm
83.3 %
Vitamin E
2.5 gm
16.7 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.1 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Total Trans Fatty Acids
0.0 mg
——  
Total Long-Chain Omega-3 Fatty Acids (DHA and EPA)
0.0 mg
——  
Extras
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

META B COMPLEX REPRESENTATIVE USER REVIEWS

lightspicture
10/13/2021
The product seriously benefited my soreness. I think there was a significant improvement after I started taking this supplement. This product really benefited my learning. The nutrient improved my anxiety and nervousness.
cretinthirsty
7/26/2022
Excellent worth for the price and size in comparison to alternative products. I frequently mention this nutritional supplement to my family members. This is a nice quality brand. This product greatly helped with my glycemic levels.