NATURES OWN HAIR, SKIN & NAILS FORMULA  NUTRIENT DATA

Natures Own Hair, Skin & Nails Formula contains 0.0 g of fiber and 0.1 g of protein per 100 g serving. This 100 g serving includes 55.0 mg of calcium, 3.5 mg of iron, 20.9 mg of magnesium, 760.4 mcg vitamin A, and 50.0 mg vitamin C. Natures Own Hair, Skin & Nails Formula is listed in theMultivitamin and/or multimineral with herbal extracts category of supplements.

Daily value (DV) is a number that specifies how much of a particular nutrient a typical adult should consume, assuming a daily diet consisting of roughly 2,000 calories.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.1 gm
0.2 %
Dietary Fiber
0.0 gm
0.1 %
Cholesterol
0.0 gm
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   
55.0 mg
4.2 %
Iodine   
224.7 mg
149.8 %
Iron   
3.5 mg
19.4 %
Magnesium   
20.9 mg
5.0 %
Phosphorus   
43.8 mg
3.5 %
Potassium   
3.3 mg
0.1 %
Selenium    
0.0 mcg
0.0 %
Sodium   
0.1 mg
0.0 %
Zinc   
0.7 mg
6.6 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
760.4 mcg
84.5 %
Thiamin   (Vitamin B1)
4.5 mg
374.2 %
Riboflavin   (Vitamin B2)
5.0 mg
385.4 %
Niacin   (Vitamin B3)
7.5 mg
46.9 %
Vitamin B6
5.4 mg
317.6 %
Folic Acid   (Vitamin B9)
25.0 mcg
6.3 %
Vitamin B12
25.0 mcg
1041.7 %
Vitamin C
50.0 gm
55.6 %
Vitamin E
16.7 gm
111.3 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Total Trans Fatty Acids
0.0 mg
——  
Total Long-Chain Omega-3 Fatty Acids (DHA and EPA)
0.0 mg
——  
Extras
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

NATURES OWN HAIR, SKIN & NAILS FORMULA REPRESENTATIVE USER REVIEWS

chokeamuck
3/28/2021
This product significantly helped with my cognitive health and attention. Excellent worth for the price and size in comparison to alternative nutritional supplements. This nutrient improved my tiredness and insomnia. The product helped with my soreness.
criminalgalaxy
8/1/2021
I think there was a dramatic benefit ever since I started taking this brand. I fully think it is helpful. I've been using the supplement for two years and am highly happy with it. The supplement benefited my anxiety and nervousness.